Brian Shaw’s 12,000-calorie Strongman Training ... 92g carbs, 25g fat, 1,053 total calories. Now, this sounds crazy for a 6’8, 400+ man but 20,000 calories is nothing to take lightly. Shaw, who is a four-time winner of The World’s Strongest Man, decided to eat the entire Taco Bell menu. Who are the reigning heavyweight world champions? For the latest news and updates please follow us on. The basic meal consists of one pound of organic grass-fed beef, angel hair pasta and red sauce. That is basically what Hall and Shaw consume on a daily basis. Brian Shaw Attempting To Eat 25,000 Calories In A Day Discussion. In the video I’m about to share with you, he spends a day eating delicious food to tally up a total of 25,000 calories for the day. ← RIP To The Last Remaining Perfect Bracket That Was Killed By Purdue, Let’s Remember How Historic The Bracket Was, Tim Duncan Roasted Greg Popovich For Not Even Saying Manu Ginobili’s Name Right After Spurs Drafted Him →, You’d Go Broke Eating The Huge And Pricey Diet Of Hafthor Bjornsson AKA The Mountain From ‘Game Of Thrones’, Taco Bell Now Offers Party Packages So You Can Throw A Fire Bash Like This 106-Year-Old Did, Taco Bell Named ‘America’s Favorite Mexican Restaurant’ And Dethrones Chipotle, Here’s Rafael Nadal Diet That Helps Him Be A Tennis Champion. The existing Open Comments threads will continue to exist for those who do not subscribe to Independent Premium. He has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. They were joined by Robert Oberst, another World’s Strongest Man competitor, who was a finalist in the competitions in 2013 and 2018. Every day, he starts off by drinking a liter of water, “to wash everything out and get the organs going,” before enjoying his first meal. Generally speaking, Shaw eats an average of 12,000 calories in one day, including 6 pounds of steak. To supplement his diet during his workout, he enjoys more cranberry juice, along with some beef jerky bites. Matthew Magnante is the senior writer for Fitness Volt. We respect your privacy and take protecting it seriously. Brian Shaw: Exactly. After the workout, he downs a protein shake with milk, around a liter in size. He stands at 6’8 and weighs in at around 400-440lb. Brian Shaw must have an industrial strength toilet. IT’S GO TIME!!! FitnessVolt.com - 1700 Lincoln St. Denver, CO. © Copyright 2010 - 2020 FitnesVolt.com - FitnessVolt IBC. Hankering for a cheat meal, he ordered every single thing on the menu — it cost $120.03 — and took it home to see if he could eat it all in one sitting. However, in order to build and maintain that muscle, you need an absurd amount of calories. RELATED: Taco Bell Named ‘America’s Favorite Mexican Restaurant’ And Dethrones Chipotle, RELATED: Here’s Rafael Nadal Diet That Helps Him Be A Tennis Champion. BarBend is an independent website. Is Cyclist Robert Forstemann The New “Quadzilla”? Please continue to respect all commenters and create constructive debates. Delicious Poverty Breakfast from Gordon Ramsay: Cinnamon Eggy Bread with Quick Stewed Apples, Actor Ken Jeong Eats Progressively More Spicy Wings on Hot Ones, Three huge breakfast burritos with a giant plate of huevos rancheros, An enormous milkshake that might give you diabetes just looking at, Several cups of Ben & Jerry’s ice cream (yummy). There are eating challenges and then there is lunacy. I feel like I need to go lay on the floor or something for a while and I will not be going back to Taco Bell… maybe ever… maybe ever”. Your email address will not be published. Shaw has a completely different frame from Hall. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. ], We present to you: the Taco Bell challenge. Tom Platz Shows That At 65 Years Old, He Is Still The Quadfather! We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry... Read more. It allows our most engaged readers to debate the big issues, share their own experiences, discuss real-world solutions, and more. All Rights Reserved. Joshua won the IBF title when he knocked out Charles Martin, in April 2016. According to Shaw, who eats seven meals a day, the diet is specially crafted by a dietician - with the goal to “make me as strong as I possibly can be.”, Interestingly, “eating is the hardest part” of being a strongman competitor for Shaw because “it’s constant and you don’t ever stop.”. We’ve seen him eat a seven-pound burrito in one sitting and he’s also uploaded a video of a 10,000-calorie pizza cheat meal but today we’re showing you what is, in his own words, “the worst eating challenge that (he’s) ever taken part in.”, [See a regular YouTuber try to follow Brian Shaw’s daily diet — it doesn’t end well. Your email address will not be published. But there was still a lot more of the session to go. Subscribe to our mailing list and get interesting stuff and updates to your email inbox. Want an ad-free experience?Subscribe to Independent Premium. A couple of minutes into the challenge, my body was just freaking out,” Shaw explained. Matthew's other passions include learning about mindfulness, strolling through nature, and always working to improve overall. Meal 2 — 1,100 calories • 80-gram protein shake • Granola bars • Peanut butter. According to Shaw, he is allowed to choose his serving size of cheesecake, typically about two or three slices. Paul Sacca has written on a myriad of topics ranging from breaking news to movies to technology to men's interests for nearly a decade. “I don’t highly recommend this. Create a commenting name to join the debate, There are no Independent Premium comments yet - be the first to add your thoughts, There are no comments yet - be the first to add your thoughts. People love to talk about his diet and it’s only natural that his eating challenges are among some of his most popular videos. The competitive strongman dared to attempt to eat every item from the menu of Taco Bell, which is about 20,000 calories, and he survived to tell the tale. , A post shared by Brian Shaw (@shawstrength) on Jul 16, 2019 at 12:56pm PDT. Again, he couples that with another giant sweet potato and some more rice. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry... Read more. We’re not doubting that Brian Shaw could have won this challenge but the Taco Bell items just did not agree with his stomach, and now we wait patiently for another eating challenge more suitable for the big guy. Nick English Join the BarBend Newsletter for workouts, diets, breaking news and more. “I’m just eating to be the strongest human being on the planet,” he said. Your email address will not be published. Here you can see just what the two behemoths have to consume in a day. Previously, Shaw consumed 14,000 calories while doing a Chick-fil-A challenge, completed a 10,000-calorie pizza challenge and a ate 25,000 during a cheat day binge of Wendy’s, Krispy Kreme donuts, and Ben & Jerry’s ice cream. Hall will then enjoy Breakfast Two, which is smaller. Larry Wheels Destroys 550lb Incline Dumbbell Press For Unofficial World Record! His sixth meal is typically another pound of beef, potatoes and asparagus, however, he switched it to a more carb-heavy meal because "tomorrow is a huge training day.". What Brian Shaw did qualifies as the latter. This size stems from his diet which starts with a quick meal of eggs.He will have 6-8 eggs, along with three cups of rice.Then he washes it down with some orange juice and blended spinach.. Shaw’s next three meals will each contain some 12oz ribeye steaks. Shaw went to his local Taco Bell in Brighton, Colorado, and ordered every item on the menu, which cost $120.03. At one point in the eating challenge, a “weird sauce” took him out of his game and he was never the same after that. I don’t highly recommend this.