Eddie also exclusively shared some top tips on how his fans could shift the pounds, should they wish to embark on their own weight loss journey. "I'm just going to carry on as I'm doing really,” Eddie said. In the third part of an exclusive interview with Express.co.uk, Eddie revealed: “I'm happy at this body weight. Even though he still consumes an incredible 10,000 calories per day, he mostly aims for nutrient-dense foods, such as organic eggs, fruit, veggies and animal protein and plenty of pasta. A post shared by Eddie hall (@eddiehallwsm) on May 3, 2018 at 6:58am PDT In fact, the weightlifter - known as ‘The Beast’ - had to eat so much during training that he even woke up in the middle of the night to chug down protein shakes before going back to sleep. World's Strongest Man Eddie Hall reveals his 12,500 calorie-a-day diet. But now, Eddie Hall has retired from competing in the sport professionally. I’m on an journey and I encourage you to join me... grab a tub of oblivion from @myoband.teamsnf And I wanna see your transformations in 16 weeks time that betters mine..... #Transformation #Beast #SinkOrSwim #BackItUP Big Love The Beast, A post shared by Eddie hall - The Beast (@eddiehallwsm) on Nov 6, 2018 at 9:59am PST, Natalie Cassidy shows off her slim figure at the Soap Awards in 2018, “I’ve got a six pack, and I'm quite happy to stay at this until I get a bit older and maybe I'll have to reduce the weight a little bit more maybe when I get to my late 40s and 50s.”. order back issues and use the historic Daily Express WEIGHING in at 31 stone, with a 63-inch chest, 24in biceps, 31in quads and a 50in waist, it’s no wonder they dubbed Eddie Hall … “It'll just be carrying on controlling my diet and making sure I get enough exercise in.". I swapped my workout drink from standard BCAAs to a product called Oblivion ☄️ it’s is a pure protein drink that’s easily absorbed during training. In competition: 1. So, how will he continue staying in the shape he’s currently at? Knight Fight is also available on demand. It’s been tough as iv been travelling a lot and doing endless hours of work but I’ve tried my best and done everything I can to change my life for the better. Since announcing he would be moving away from the strongman competitions, the 31-year-old lost a huge amount of weight. Eddie Hall’s Diet Plan: Meal 1: Flavoured rice and an apple with ½ litre of water; Meal 2: 1 ½ protein shakes; Meal 3: Cheese and beans … At 26 stone, now, Eddie has explained that he’s content with his weight and is now looking to maintain his slimming results. See today's front and back pages, download the newspaper, Hall's main evening meal typically involves almost a kilogram of calorific pasta-based food such as spaghetti bolognese and half a litre of a protein-mousse dessert. Iv dropped 6kg of fat and actually put on 1/4kg of muscle all in 16 weeks. “I knew that I was pushing the boundaries,” he exclusively told Express.co.uk. Home of the Daily and Sunday Express. And, he also went swimming in a bid to beat the bulge. newspaper archive. Edward Stephen Hall (born 15 January 1988) is an English former professional strongman and actor. In an exclusive interview, Eddie, who hails from Stroke-on-Trent, explained he had cut out a lot of carbohydrates in order to slim. “I knew that I was basically risking my life with all the health factors - it’s very unhealthy being that big.”. Rogue Elephant Bar Deadlift with straps – 465kg (1026 lb) 3. Eddie Hall: Deadlift athlete maintains his six stone weight loss by avoiding this one food EDDIE HALL is a former professional strongman who scooped a world record as a deadlift holder back in 2016. Hall recently lost 70 lbs. I’m feeling great and intend on staying above 160kg and getting even leaner. Express. This is a realistic approach to dieting, iv pretty much eaten the same foods and just swapping a few of those puddings for healthy yoghurts. Deadlift with straps, suit & hitching – 500 kg (1,102.3 lb) – world record 2. On a good day, it’ll be closer to 10,000. Eddie spend $500 a week on food just for myself. He won the World's Strongest Man 2017 competition and is the former world record deadlift holder, lifting 500 kg (1,102 lb; 79 st) under strongman rules, which he achieved in 2016, until Hafþór Júlíus Björnsson lifted 501 kg (1,105 lb; 79 st) on 2 May 2020. “I'm currently at 26 stone, about 165 kilos, and I feel really good at this weight. Log Lift – 213 kg (469 lb) strict press – British record, done at Europes Strongest Man 2018 G… He won the World’s Strongest Man 2017 competition and scooped a 2016 world record as a deadlift holder, lifting 500kg under strongman rules. We will use your email address only for sending you newsletters. His new diet plan saw him instead focus on eating protein and fats. Axle press – 216 kg (476 lbs) strict press – world record 4. And, Eddie was well aware that he had been putting his health at risk. HISTORY is on Sky 130, Virgin 270, BT 327, TalkTalk 327. through a combination of dietary changes and exercise. Eddie Hall weight loss: Strongman lost 6 stone after cutting one food, Eddie Hall weight loss: Strongman issues top tips after losing 6 stone, Eddie Hall weight loss: The deadlift athlete has revealed how he will continue to stay in shape, Eddie Hall weight loss: How strongman lost FIVE stone in a year, Weight loss: Dieter reveals how he lost an incredible 12 STONE, Eddie was well aware that he had been putting his health at risk, Eddie also exclusively shared some top tips on how his fans could shift the pounds, Weight loss diet: Woman reveals the simple method she used to slim, Weight loss diet: Lose belly fat by eating this for breakfast, Huw Edwards diet: BBC star’s weight loss plan revealed. Overhauling his diet plan and fitness regime, the athlete’s new lifestyle saw him lose an astounding six stone. Eddie Hall weight loss: Strongman cut one thing from diet to shed astounding five stone EDDIE HALL, 31, is a former professional strongman who was dubbed the World’s Strongest Man in 2017. Please see our Privacy Notice for details of your data protection rights. Exercise also played a huge role - with Eddie working several boxing sessions and a land-based work out into his training schedule each week. It seems he’ll continue limiting his carbohydrate intake and ensuring he doesn’t falter when it comes to his new training routine. On a bad day he get through 6,500 calories. 170.1kg to 163.8kg — 16 weeks!!!! Knight Fight continues on Tuesday at 9pm on HISTORY.