There are no classes scheduled for today. To see all Nia Events and Classes in Arizona, visit the NiaArizona Facebook page. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life - …

Let's Dance! Paige Pasquini “ This was my first experience at South End Studio and I am so in love! Providing workouts and education that leads to holistic fitness, health, and well being.

P. Casey Maples                4444 E. Camelback, Phx. Classes are taken barefoot to soul-stirring music in more than 45 countries. This NiaSite is provided by Nia Technique, Inc. It is a wonderful combination of dancing together and alone. Every experience can be adapted to individual needs and abilities. Holly's Class Schedule Holly's Mission: To inspire people to develop a loving relationship with their body, and to spread the message that loving movement leads to a … Please bear with us as we keep improving. Keep your eye here for opportunities to dance! Nia 20-Year Celebration in Switzerland. Saturdays 11:00am           The DC Ranch VillageBetti Ahmed                        18501 N. Thompson Peak, Scottsdale, 281.389.9165 cell/text     [email protected], ​Fridays  9:00am                                         Red Mountain Ranch Golf ResortDebbie Kindoll/Michelle Rene'                 6425 E. Teton Circle, Mesa [email protected]@rocketmail.com                           Email for More Info, Go to Classes page to see more class options outside of the Valley, MASTER CLASSES WITH BLACK BELTS, LORETTA MILO & JANICE BATT. Classes are taken barefoot to soul-stirring music in more than 45 countries.

It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit.
Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit.

Class is free for members. I have students of all ages, the oldest one is 84 years old. Thank you! BUY A CLASS PASS.

Enter text. Providing workouts and education that leads to holistic fitness, health, and well being. Combining 9 movement forms, Nia tones your body while transforming your mind. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think and live. Read testimonials from people of all ages, backgrounds and locations. Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts.

We believe every person can discover, explore, unleash and enhance their individual potential to live a fulfilling and meaningful life – by engaging their senses and listening to their bodies. 5575 East River Road, Tucson, AZ 85750, USA. To celebrate, Nia Switzerland recently held a WOW 20 years of Nia Switzerland event. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs by choosing from three intensity levels.

$10.00 per class. In 1999 Nia was introduced in Switzerland, now 20 years later the Nia community in Switzerland continues to grow and is enjoyed by followers from all walks of life. Nia draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern dance, Duncan dance, yoga, Alexander Technique and Teachings of Moshe Feldenkrais. Together we will unearth possibilities never before imagined. Arizona NIA dance, AZ NIA in Phoenix, Joyous, mindful, dance, aznianow. Dream Dance Studio 405 E. Wetmore (next to Aaron's) ... For additional classes or teachers in Tucson, visit the Tucson Nia Collective Facebook page.

We are Burlington’s only fitness studio to offer Nia dance classes every day of the week. Banner photo courtesy of wolfgangstaudt.


I invite everyone to come and join us celebrating our body and soul  with Nia movement. Nia’s philosophy is through movement we find health. Combining 9 movement forms, Nia tones your body while transforming your mind. Through Movement We Find Health! This site is a work in progress. Red Mountain Ranch Country Club Fitness Center. More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life - body, mind and soul. Consecutive trainings collectively explore 52 principles for personal enrichment and professional development. There are no videos to show at this time. We can become connected to others to shape a consciousness that extends beyond our own. Class is $5.00. Nia fitness is based on the idea that exercise should feel good inside and out. Trainings are designed for those seeking personal enrichment and professional development. With the right tools and education, we can increase our confidence and happiness. Sundays 11am                  The Camelback Village.

I use a variety of music from around the world. Non-members welcome. Nia’s purpose is to grow a worldwide community of healthy people who are empowered to do great things. Holly Sack is a Certified Black Belt Nia Teacher in Tucson, AZ, who discovered Nia through her own healing journey. Every class offers a unique combination of 52 moves that correspond with the main areas of the body: the base, the core and the upper extremities. Non-members, please email me at [email protected] so I know to expect you. Classes start on July 2nd, 2011. My Nia classes are invigorated and soulful. There are no photos to show at this time.