techniques, including car-jacking defenses. “This world is beautiful, but certain situations can be bad,” said Alex Popeskou, owner and chief Systema instructor at Sarasota’s Berkoot International Protection Agency. We would highly suggest this discipline because of the efficiency of the techniques which are designed to immediately subdue an opponent. Ground fighting is the closest type of fighting range. Nobody can surprise you.

Lee, I want to say thank you for bringing life to our training center. There were plenty of disarming techniques — knives, machetes, handguns and an AR. It is one of the best martial arts for multiple attackers since special forces and soldiers are trained to take on a lot of enemies at once. When facing unarmed assailants, boxing is one of the best martial arts styles, however, we do not suggest using it against armed assailants. The information on this website is made public for reference only. SFP Self-Defense is not really a martial art, but more of a no-nonsense fighting system. This article will help you decide the best martial arts for self-defense. He’s got more downrange time than anyone I know. Systema instructors tend to specialize. And if you study Systema, you learn to master knives, sticks and improvised weapons. Wing Chun has three main principles including simultaneous defense and attack, the economy of motion, and protecting the centerline. When in a fight it is important to understand the five ranges of fighting. For more details, review our Privacy Policy. We are a certified school in the Washington, DC metropolitan area dedicated to the study of the Russian Martial Art of Systema under the guidance of Vladimir Vasiliev. If that is the case, then how did they build their confidence? Military self-defense training is one of the most intense martial arts training you can undertake. A capable boxer creates combinations of these punches to fight effectively. Most women who know boxing can defend themselves while in the striking range, but getting pinned to the ground is another matter since men are naturally stronger. Learn more here. Some approach “the system” more like MMA. When it comes to the use of weapons in fighting, this would be the best martial art to learn for self-defense.

My advice is to choose one or more from the list of martial arts styles above that appeals to you and read up about each of them–perhaps do some in home martial arts training to get a feel for each of them. You can see Jeet Kune Do in action in the movie “John Wick”. “The streets don’t have rules,” Alex said.

Thanks to Systema breathing I got my life back because I was sometimes so much short of breath I even couldn’t sleep during the night. The best type of martial arts for this range are those that have disarming techniques. It is a fighting art that focuses on the use of weapons such as sticks and knives. document.getElementById("comment").setAttribute( "id", "a5b93102a6cf08f8ab8df4ce84756b6d" );document.getElementById("fac72d60d8").setAttribute( "id", "comment" ); Systema techniques revealed during “car safety” seminar, NRA endorses Col. Kurt Hoffman for Sarasota County (Florida) Sheriff, NRA endorses Lisa Chittaro for State Attorney of Florida’s 12th Judicial Circuit, Joe Biden’s gun control plan will cost me more than $30,000, The dumbest thing I have ever seen: Berkeley’s unarmed crisis responders, Brandishing — how to go from victim to defendant in one easy step, Breaking: Florida Ag Commish Nikki Fried reopens online CCW application process. You might be asking, “What type of martial arts should I learn?”.
Only God can take it.”. Having combat knowledge does not mean that you should engage everyone who is trying to assault you. Benefits of Learning Martial Arts for Self-Defense, The 10 Best Martial Arts Styles for Self-Defense, The Best Martial Art for Each Range of Fighting, 5 Standing Meditation Poses Anyone Can Do, The 11 Best Martial Arts For Self-Defense, How to Pick Handcuffs and Escape Restraints. The goal of Keysi Fighting Method is to protect the vulnerable points of the body from the attacker. The Keysi Fighting Method will also teach you knife fighting and knife defense training. The centerline is the most important aspect of this martial art when it comes to positioning for either defense or offense.

This is explained perfectly in the Jeet Kune Do principle, “Absorb what is useful, discard what is not.”.

Like Jeet Kune Do, the Keysi Fighting Method has a philosophy where the art grows along with the practitioner. This forced other practitioners to adapt with other styles and thus, mixed martial arts started to evolve. Rather than learning how to attack, Systema’s training is more focused on learning how to respond to an attack. Arguably, the foundation of Bruce Lee’s fighting method is from Wing Chun. He is an NRA-certified law enforcement firearms instructor, an avid tactical shooter and a training junkie. The most effective martial arts for self-defense when it comes to the street are those which focus on efficiency. That way, if someone is forced into their truck against their will, they can come out fighting. These days it is the signature martial are of the Israeli Defense Force, so it is no surprise it has made it onto this list of top 10 strongest martial arts. Why not just shoot the gun out of their hand? This discipline is one of the best martial arts for street fighting since it teaches how to use and defend against various weapons. This first become clear when Gracie dominated combat sports by utilizing Jiu-Jitsu grappling moves to defeat bigger opponents. The truth is, there is something you can learn from each of these top self-defense martial arts. Systema is different. Then once you find one that you like, join a class to hone your skills. Most of the greatest speakers were shy kids during their childhood. “It’s given me calmness and confidence. Wing Chun Kung Fu became popular in the West first by Bruce Lee, and more recently in the Ip Man movies. Berkoot International Protection Agency offers more advanced car defense, Alex Popeskou, owner and chief Systema instructor at Sarasota’s Berkoot Personal Protection Agency, and instructor Mike Davis put a student into a car trunk Saturday, during a “car safety” seminar. Saturday’s seminar was a great opportunity to showcase other Systema techniques to a very interested crowd. “You don’t have to kill,” he said. Alex, who holds numerous personal-protection/bodyguard certifications, stresses personal protection and personal security in his classes. This page may contain compensated links via Amazon and other sources.

Most of the people unable to escape danger are those with a lack of awareness. The best martial arts in the world for this range are judo, sambo, and wrestling. Herald-Tribune Staff Photo / Lee Williams. In mixed martial arts, women are taught what to do when taken to the ground, including how to choke out or otherwise incapacitate an attacker. , Research Fellow at the University of Massachusetts Department of Radiation Oncology, Taekwondo History: The Tiger Division of the South Korean Army, Part 2, Taekwondo History: The Tiger Division of the South Korean Army, Part 1, ONE Championship: Reign of Dynasties Card Finalized, The Difference Between Kung Fu And Karate, Karate: You Didn’t Know You Needed It Until Now. The Russian Martial Art of Systema Fighting Technique. techniques, including car-jacking defenses. Systema is a unique martial art & an effective vehicle for self-realisation & improvement. Jeet Kune Do is a fighting system developed by Bruce Lee. It is also the fighting method used by Batman in the movies. Projectile range, handheld weapons range, striking range, clinching range, and ground fighting range. It teaches the proper ways of using a knife, stick, and even a sword as well as techniques to disarm an opponent. Although ground fighting is important to know, in a self-defense situation it is better to use techniques from street martial arts such as the ones outlined in this article. If you don’t run into him at a local gun range, you can reach him at 941.284.8553, by email, or by regular mail to 1777 Main St., Sarasota, FL 34236. If you don't see it within an hour, check your spam. In it, the main character uses Jeet Kune Do techniques such as low kicks to the shin. Lee Williams can’t remember a time in his life when he wasn’t shooting. There is no single answer as to what is the best form of martial arts in existence. And yes, I find the “no rules” aspect extremely appealing. Below are some more details of the additional benefits you will get studying one of these top 10 martial arts. Alex and his staff showed the class how nearly any item can be used as an improvised weapon: a book, a DVD case, a cane, cellphones and an umbrella. It uses only the most effective techniques from many of the martial arts mentioned above and covers the essentials of hand-to-hand combat, ground fighting, and weaponry for use in self-defense and street fighting scenarios. The term Eskrima came from the Spanish word for fencing. Finding the best self-protection discipline can be challenging. Alex served as a warrant officer in a special missions unit of the Soviet Army’s airborne forces. https://t.co/Saio3NeyZG, Col. Hoffman is a life member of @NRA and several other pro-gun groups, and is an avid shooter and hunter. Seconds later, she emerged with the cuffs in front, armed with a stick, ready for a fight. During Saturday’s seminar, he showed how vulnerable we become near an open car trunk. Now, Systema breathing techniques help to sort through the decision making process much more effectively and to be more at peace with my emotions and physical body. This is why military self-defense training is the best for this fighting range. This is because, in order to take the fight into the ground, they need to take down the opponent first. What to do once a bad guy is disarmed was also discussed.

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The Russian Martial Art of Systema is different than your everyday martial arts.

It is modern and teaches techniques you could use on a case to case basis. Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn’t work in a brawl! ), The students also heard Alex’s philosophy: “You have to become 100 percent responsible for your own safety. Seconds later, Roa escaped from the hold and “disarmed” Alex. (Note: the handguns are rubber trainers. Bruce Lee refused to acknowledge Jeet Kune Do as a style, rather, he referred to it as a philosophy. Systema Endurance Jerseys - newest training apparel; View All Events . Save my name, email, and website in this browser for the next time I comment. Herald-Tribune Staff Photo / Lee Williams. Striking range is where a punch, kick, knee, or elbow could reach you. BlackPoint Tactical teams with Kyle Lamb for new IWB holster, Florida Carry wins major lawsuit against Broward County over ‘multiple illegal gun ordinances’, I really hate playing dodge ball with God. I began studying Systema because I wanted to be sure that I was prepared for any unexpected events. He continues to grow and share his knowledge by writing articles about martial arts, self-defense, and other related topics. It incorporates footwork, head movements, and a variety of punches including jabs, hooks, crosses, uppercuts, and straights. Western boxing is one of the biggest spectator sports in the world, but is also as effective (if not more) than many street fighting martial arts. It also covers skill sets such as shooting, evasive driving, boating, mine clearing, and other survival skills. Learn to protect yourself with this all-in-one training manual, because Vortex Control Self-Defense is easy to learn and devastating to apply!